YOU’RE NOT ALONE

Everyone struggles in life at some point. Help is available.

While the services I offer are here to support your life journey, I recognize that life’s challenges may require a range of resources. Below, you’ll find a collection of supportive tools and references tailored to meet your specific needs.

SUICIDE HELP

988 Suicide & Crisis Lifeline

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers in the United States that provides free, confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. By calling or texting 988, individuals can connect with trained crisis counselors who offer compassionate support and resources.