You’re
CRISIS SUPPORT
Not Alone
Sometime the right next step is reaching for the right kind of help.
Everyone struggles in life at some point, and you don’t have to walk through it alone.
A NOTE FROM TIMIEL
My coaching and faith-centered support are designed to encourage growth, reflection, and practical next steps. They are not a substitute for emergency, medical, or mental health care. If you or someone you know is experiencing a crisis, immediate support is available through the resources below.
IMMEDIATE CRISIS SUPPORT
If you are in crisis, having thoughts of suicide, experiencing a mental health emergency, or are in immediate danger, please reach out for help right now.
988
CALL OR TEXT
Suicide & Crisis Lifeline
24/7 Free Confidential
988
CHAT ONLINE
988Lifeline.org
24/7 Free Confidential
911
IN AN EMERGENCY
If you are in immediate danger, call 911 or go to the nearest emergency room.
ADDITIONAL SUPPORT RESOURCES
These trusted organizations provide free, confidential support, information, and referrals.
SAMHSA
National Helpline
1-800-662-HELP (4357)
Free, confidential treatment referral and information for mental health and substance use.
Veterans
Crisis Line
DIAL 988 THEN PRESS 1
Confidential support for veterans, service members, and their families 24/7.
Crisis
Text Line
TEXT HOME TO 741741
Free, 24/7 support from a trained crisis counselor by text.
Find Treatment
Resources
Search mental health and substance use treatment services in your area.